A New Type Of Fitness Program Fitness On Demand

A New Type Of Fitness Program Fitness On Demand fitnessondemand247.com Fitness on Demand offers Customer Control Panel, which is an internet-connected application that allows clients to keep track of numerous details regarding the system. This includes tasks such as managing the class schedule, instructors, or program subscriptions. In addition, the panel allows users to display the schedule on social media or the facility’s website. There is even an RSVP function available so guests/members can register for a class, allowing you, the client, to set a class capacity as well. Fitnessondemand247.com describes it this way. “Different from tiered packaging, where class options are pre-determined, FODâ„¢ allows its clients to tailor programming to their brand. Mix and match videos, genres, and channels to create a custom virtual experience even add your own content. Having curated 1,100+ video titles from more than 40 providers available in four languages, FODâ„¢ is the risk-free delivery platform for those who choose to make their own programming selections yet desire access to the industry’s most renowned brands.” Styles of exercise such as kickboxing and Latin dance is offered through Fitness on Demand. Classes range from “Body Pump” to “Body Flow.”   In other words, a strength training session or yoga. fitnessondemand247.com The classes are offered in a variety of lengths. Some are as short as 12 minutes, while others reach an hour long. Metabolic HipHop is a 20-minute class that incorporates club dancing into calorie burning. PowerBall Strength requires a mat, a stability ball, and dumbbells. The full body strength workout lasts 26 minutes and even features a little salsa dancing. The 28-minute long ab workout, Lean Abs, intensely combines cardio and core exercises. Cycling classes feature rides through different locations like South Africa and Colorado. According to fitnessondemand247.com, the “Power Music Group RX library has expanded and is now included with all Fitness On Demandâ„¢ memberships at no additional cost.   [It] features group fitness programs choreographed to the latest top 40 music, and led by some of the world’s top group fitness experts. Unlike at-home fitness programs, Power Music Group RX classes are designed specifically with a group fitness setting in mind. The series contains workouts named like Rip, Revolution, Axis, and Transform. Between these four, the workouts differ from barbells, cycling, core, and a yoga/sport combination. The program customization is at its all time high. FOD partners with colleges, multifamily-living facilities, community centers, corporate buildings, and even childcare enterprises. Currently, there are more than 2,000 facilities that use the program over the span of 20 countries. One of these facilities is One12 Courtland in Atlanta, Georgia. Their updated fitness center is the perfect place to channel in for one of FOD’s online programs. Besides that, there are various machines available to tenants. Image via one12courtland.com So whether you are looking to live in Atlanta, or just looking to get fit, check out and see where Fitness on Demand is offered in a location near you. Looking for a great place to live off-campus within a stone’s throw of campus? Please visit  One12 Courtland to see our dynamic community in action. To visit our website, please click here or call us at  855-265-9112  to get more information and schedule a tour.